Push up

Today I got some tips on how to do a better pushup. I always enjoy getting advice that I can use to help me do better. The way I was described how I was doing them before was "walrusing" where I would use my lower back muscles to help me pull myself up back to the pushup position. I really just have to learn how to engage my core and upper arms more! Till I do I shall keep correcting myself as I find it really easy to slip back into the improper way.

Hope everybody had an awesome day!