Like Riding a bike

Okay so  am going to try and organize my thoughts. I wanted to be able to write a blog about trying to keep in line with my Kung Fu is like riding a bike, I just got to keep getting back on it. But as I am sitting here in super pain and fighting through brain fog, I kinda just feel defeated, 

I know that it will get better but I just found out that I am not sleeping at all at night and this is something that has been happening for ages? but since I cannot nap during the day anymore I am losing that last little bit of energy that I would keep stored away for a rainy time or the boost that i needed. I know that most people work 9-5 5 days a week and it is just a matter of adjustment and time but somedays it seems to be taking forever. 

I know that I will be ready for the Tiger challenge at least. I hope everybody has a wonderful weekend