Tuesday, September 22, 2020

Focus Up!

Where to begin where to begin. Well I'll start with I was there when that bus in the Parkland Farm in Stony Plain caught fire so I hope everybody in Stony Plain is A-okay! 

If all the things to talk about tonight I am going to talk about Wuxin. Tonight I was practicing and there were distractions coming from all around and I was distracting myself with thoughts of other things. So I took a moment to ask myself "why am I here and why am I here". To do Kung Fu and complete the form so I completely turned out the outside world and shut my thoughts down. I did the form with the skill that I had. Did I do it a hundred percent right? Maybe not. Did I complete to the best of my skills right then? Possibly. It was easy enough to clear my mind initially but maintaining that focus was hard as I grew slack the further I went into the form. I kept having to refocus myself and it worked, but it all turned out okay in the end!

Have a wonderful night y'all. 


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