Anywho! I wanted to talk about changes! Big changes are coming and with that modifications are being made! Big modifications with Big Changes! One of the biggest modifications (though as in so far) that I have had to deal with is what feels comfortable and what I am able to achieve. By no means do I think that Ohhhh Im having a baby! I better drop all my physical exercise and just focus on resting. The comfortable is not for me. But for my new boss, who thinks grappling and abd exercises are the worst thing in the world. What have I done to combat this? Take my time. Find my limits. Explore what I can and cannot do. I really enjoyed doing the Sil Lum Seminar not only because it is a fantastic thing to do 10/10, but I found out what my limits were for core exercises. Not going to lie, I did have to adjust a couple of techniques or do something completely different. But that was Okay! Cause now I know those limits better!
And as for the core techniques it is the same for the kicks. I have found that it is a slightly no go for higher than my belt crane kicks as well as fast paced kicking. But I have found if I do them slowly with proper technique and focus on not twisting my body suddenly then everything is A-Okay!
I am sure that there will be more challenges in the coming months but I have utter confidence that all will be well!
Have a wonderful night every one!
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